1. Is there an optimal time of day to exercise?  Big Think
  2. The time of day you exercise can affect your results, studies say  WHIO
  3. View full coverage on Google News

Is there an optimal time of day to exercise?

Two new studies appear to confirm that your circadian clock is a factor in hour the body responds to physical exertion. Two new studies appear to confirm that your circadian clock is a factor in hour the body responds to physical exertion. 

The time of day you exercise can affect your results, studies say

“According to @GolfAndHealth, studies have shown that 'green exercise' such as golf can cause benefits to your mental health including relaxation and stress relief. #GolfHealthWeek Learn more 👉 https://t.co/Gy762qVADd”

ANNIKA Foundation on Twitter: "According to @GolfAndHealth, studies have shown that 'green exercise' such as golf can cause benefits to your mental health including relaxation and stress relief. #GolfHealthWeek Learn more 👉 https://t.co/Gy762qVADd… https://t.co/SL3PBRPvk0"