1. Anxiety: 11 of 21 studies say regulating gut bacteria may help  Medical News Today
  2. Meta-study suggests anxiety can be reduced by altering gut bacteria, but not with probiotics  New Atlas
  3. Anxiety might be alleviated by regulating gut bacteria  Medical Xpress
  4. Eating the Right Food to Boost Gut Bacteria Could Ease Symptoms of Anxiety  Newsweek
  5. Regulation of Gut Bacteria may alleviate Anxiety symptoms  Specialty Medical Dialogues
  6. View full coverage on Google News
A new review evaluating the findings of 21 studies suggests that interventions regulating the intestinal flora could help reduce anxiety symptoms.A new review evaluating the findings of 21 studies suggests that interventions regulating the intestinal flora could help reduce anxiety symptoms.

Anxiety: 11 of 21 studies say regulating gut bacteria may help

People who experience anxiety symptoms might be helped by taking steps to regulate the microorganisms in their gut using probiotic and non-probiotic food and supplements, suggests a review of studies ...

Anxiety might be alleviated by regulating gut bacteria

​Can anxiety disorders be treated by simply altering a person’s microbiome? And if so, what is the best way to change one’s gut bacteria – simply altering a daily diet or consuming probiotics?​​Can anxiety disorders be treated by simply altering a person’s microbiome? And if so, what is the best way to change one’s gut bacteria – simply altering a daily diet or consuming probiotics?​

Meta-study suggests anxiety can be reduced by altering gut bacteria, but not with probiotics

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